2. Why did you decide to do online training with Andre Rzazewski?
I had been competing for a few years and found myself never being able to reach my goals or get my body into the shape I wanted and needed to. I had hired trainers who all claimed they were the best in the industry; however, NONE of them delivered what they claimed they could. After my 4th competition not looking the way I wanted to, I found myself completely unmotivated and 46 pounds heavier!! I was practically ready to quit until a co worker mentioned he was friends with a guy named Andre who trained many top ranking fitness competitors and Models. I was curious but hesitant, naturally.
Despite my reservations, I met with Andre at his studio to discuss the potential of training. Fitness Modeling and Competing is something that I really wanted to pursue, so I decided to really hear what he had to say.
After one short hour chatting with him I was so confident in his ability, knowledge and expertise that we began training that week, and still do to this day! The fact that he keeps himself in such amazing shape is an incentive as well.
3. How did Andre help you reach your goals?
Through proper nutrition and an extremely rigorous training regime, Andre has helped me lose nearly 42 pounds and shape my body like it’s never been before. I FINALLY have muscle and definition in areas I thought would never grow, and fat that I thought I could never loose, has melted away. I went from 148 and 26 percent body fat to 119 and 14 percent body fat. No one has ever delivered on their word like Andre has.
4. What is the most notable training aspect while working with Andre?
Training with Andre is always memorable, ouch J especially when he throws in his famous, "bonus 5" reps at the end of a grueling set! Honestly, I think the most memorable moment was during one of our routine "physique assessments" where we would look in the mirror to see how my development was coming along. For the first time I was able to say"I love the way I look". I don’t think I have ever really been able to say that and mean it
5. How did Andre keep you motivated?
Andre keeps me motivated by always reminding me of what my goals are and not to give up or doubt myself, which is something I tend to do. He constantly reminds me to be patient and be proud of the results I’ve already achieved, no mater how small they may seem to me.
6. Compare the results of training online with Andre to the results you were
attaining prior.
Aide from helping me loose almost 42 pounds (wow), Andre has helped me shape my body in areas that I could never get right on my own! In particular my legs, shoulders and abs, oh and not to mention my gluts! He has also, most importantly, showed me that it is possible to maintain a healthy, lean body and that it is NOT necessary to gain weight, or rebound after a competition. I have been able to maintain great shape and leanness because he has cleaned up my eating habits and showed me how to give my body just what it needs! This has greatly helped me with my pursuit of Fitness Modeling because there is no more need for crash dieting to "get in shape", Now, thanks to Andre, I always am
7. What is the fitness related achievement that you are the most proud
of?
Being hired by Muscle and Fitness Hers to represent them at the 2007 Olympia! Being sponsored by Allmax Nutrition and used in their national add campaigns!
I also received a 5th in the open fitness model at that same show! I was on cloud nine. I never thought I would be on that stage but Andre made it a reality. I continued to compete over the summer with advice from Andre as to how to focus in and tone up further. I was able to place 2nd in the fitness model category at the FAME Fallsview Fury. With Andre’s expertise I improved in every competition and in just 4 short months. I am looking forward to see how his advice will help me in the pro division!
8. Would you recommend Andre's online training program? Why?
I would totally recommend Andre to ANYONE who is serious about getting what they want out of a trainer and getting into awesome shape. Andre is the only trainer I’ve ever come across who is able to give what you ask for. Its almost like he’s a genius in this area. He just seems to know what will work for your body!
Another reason I would recommend him is that he always makes himself available to you. Weather you have questions about your training or diet, or even if you’re just feeling discouraged and want to chat, he’s always there!
9. Which competitions did Andre train you for and what were your
placings?
Fitness Universe, Miami, 4th runner up!